What gave you joy and happiness as a child? Painting, football, dressing up, being tickled? These are clues to your life even now. Those long forgotten memories can lead us onto the path of joy and success in our lives. They hold keys to the natural gifts and talents we still have. Also giving space for "little you" to play can bring back that natural childhood essence of innocence and magic, which may have become jaded over time and with experience. Sometimes I just like to turn the music up and dance like no one's watching, for example. It enlivens the cells and brings in more joy and flow.