Mana is the Hawaiian word for blessing. Kahunas, or Hawaiian priests, talk about the Aloha. In his "Little book of Aloha", Serge King describes it beautifully: He describes the Aloha as a powerful way to resolve any problem, accomplish any goal, and to achieve any state of mind or body that you desire. By noticing the things around you in your life that you like or would like to achieve, say for example good health. By blessings signs of that in your life, this naturally draws this to you. So bless that strong and healthy boy, would be a perfect example. You can do this in so many ways. For example bless the strength and stability of that building... Or bless that money flow, when you spend money to keep it flowing back to you. It seems a bit awkward at first, as in our culture we are not taught or trained to see this in everything. But with practise and time you should start to see the magic, positive shifts around all sorts of things you never dreamed of.